See your
health clearly

100+ biomarkers from one home visit, read by a doctor, coach and nutritionist who build your plan. From ฿9,900

See what we test

Zeth, MD

Physician-led care

Blood sample tubes in an at-home test kit

What could your blood test be missing?

Answer questions about your goals and habits. Explore what Orba tests beyond a routine checkup, and get your result by email.

Start my free health quiz →

Next: your name and email.

100+
biomarkers per panel
1 visit
blood drawn at home
3 experts
doctor, coach, nutritionist

How your care works

A home visit, a doctor’s review and follow-up with your care team.

  1. Test at home

    A nurse comes to your home or office in Bangkok. Your first panel gives your care team a starting point.

  2. Orba health review displayed on a phone

    Read your Health Review

    Your doctor interprets the results. The Orba app brings your health review and markers into one place.

  3. Plan with your care team

    Your doctor, coach and nutritionist turn the same results into practical nutrition and training steps.

  4. Repeat your tests

    Loop includes 2 panels; Orbit includes 4. Your team reviews changes after each repeat test.

At-home care in Bangkok. Plans from ฿9,900. Pay once, no auto-renew.

Explore plans →

Blood, urine and physical measurements

Your doctor reviews results across 12 categories together to build your Health Review.

100+biomarkers

Plus 4 clinical risk scores

  1. Heart & lipidsApoB, Lp(a), LDL-C, HDL-C
  2. Metabolic & blood sugarHbA1c, fasting glucose & insulin
  3. Inflammation & immuneFull blood count, hs-CRP
  4. LiverALT, AST, albumin, FIB-4
  5. KidneyCreatinine, eGFR, Cystatin C
  6. Electrolytes & mineralsSodium, potassium, calcium
  7. ThyroidTSH, Free T4
  8. HormonesTotal testosterone
  9. Vitamins & nutrientsVitamin D, B12, ferritin
  10. UrinalysisProtein, glucose, blood & more
  11. Physical biomarkersGrip strength, waist, BP, heart rate
  12. Clinical risk scoresHeart, metabolic, liver & insulin risk

Additional tests, when indicated

Further hormone, thyroid, prostate and iron tests depend on your results or intake. Not every add-on is included in every panel.

Explore every marker

Why we measure grip strength

+16%

higher risk of death for every 5 kg less grip strength.

The 16% figure is a relative association in the study population, not an individual lifespan forecast.

A stronger predictor than blood pressure.

Low strength starts below:

men
28 kg
women
18 kg

Measured at every Orba home visit.

Get my grip tested

Leong et al., Lancet 2015 (PURE study, 139,691 adults, 17 countries). Cut-offs: Asian Working Group for Sarcopenia 2019.

The cut-offs are older-adult screening references.

Read the study in The Lancet

How strong is your grip for your age?

Move the slider to explore the reference values.

40years

Drag to explore · use arrow keys to fine-tune

Men · median
50kg
Women · median
31kg

Reference values at age 40.

Median grip strength by ageMen and women median reference curves from ages 30 to 80. Orange dashed lines mark the 28 kg and 18 kg Asian low-strength cut-offs. Exact reference values are available in the table below.102030405060304050607080
  • Men (median)
  • Women (median)
  • Asian low-strength cut-offs

Low strength: men <28 kg · women <18 kg

Values between the listed reference ages are linearly interpolated estimates. Population references, not personal targets.

View the reference data
Median grip strength by age
AgeMenWomen
3051 kg31 kg
4050 kg31 kg
5048 kg29 kg
6045 kg27 kg
7039 kg24 kg
8032 kg19 kg

Dodds et al., PLoS One 2014 · Asian Working Group for Sarcopenia 2019.

Zethapong Nimmanterdwong · MD

Dr. Zeth reviews your results

Your doctor reviews your panel, then briefs your nutritionist and coach. They use your results to plan your nutrition and training.

  • Reads the panel and flags what matters now
  • Sets the direction the rest of the team works from
  • Stays reachable for the support period in your plan

What happens when we come to you

  1. Collection

    A nurse arrives at a time you pick, draws the sample and takes it to the lab. Your care team confirms the appointment details with you.

  2. Results review

    A licensed Thai physician reviews your results and explains the findings. Your care team builds the next steps around them.

  3. Plan delivery

    You receive one plan with the doctor's direction, the nutritionist's changes and the coach's routine, and the team stays reachable for the support period in your plan.

Help me choose my plan
A blood sample being collected during a home visit

Ask Orba about your results

Ask a question in the app. Ask Orba uses your results, your doctor’s review and previous panels to answer.

What does this marker mean?

Ask about your results and trends in one place. Bring questions about symptoms or treatment to your care team.

  • Ask what a marker means, in plain language
  • Look back at changes from your previous panels
  • Your care team makes clinical decisions

Ask Orba

Sunday 8:30 pm

  1. You: What should I ask at my next results review?
  2. You: I want to understand what has changed since my last panel.
  3. Ask Orba: Start with the markers that changed. Ask your team which changes matter in the context of your history and daily habits.
  4. Ask Orba: You could ask: “What should I focus on before my next test?” Your care team can help you choose the next step.

Illustrative conversation · Ask Orba is not a substitute for your care team

Your health, connected: your team, on the same page

Not a report you file away. A living health record your doctor, coach and nutritionist work from — and you can actually use.

  • See what's changing

    Your markers, trends and health review in one place. See what looks good and what needs attention.

  • A plan that moves with you

    Your results inform the next steps — from nutrition and training to supplements and retests.

  • One record, three specialists

    Your doctor, coach and nutritionist work from the same results, so your care stays connected.

  • Yours to keep

    App access never expires. Your data stays yours.

Your Health Review · Illustrative preview

Member stories

  1. William

  2. Jeeja

  3. Gift

  4. Anton

Choose how long the team runs with you

The Baseline

One clean baseline.

Single testTeam for 1 month

฿9,900one-time

  • 100+ biomarkers, drawn at home
  • Your doctor, coach and nutritionist for 1 month
  • Ask Orba, an AI assistant that knows your results

The Loop

Prove what moved.

2 testsTeam for 1 year

฿17,900/ year

Save ฿1,900 vs 2 single tests

  • 200+ biomarkers across two tests
  • Your team for one year
  • 24h replies and proactive care

The Orbit

Check in every season.

4 testsTeam for 1 year

฿32,900/ year

Save ฿6,700 vs 4 single tests

  • 400+ biomarkers across four tests
  • Your team for one year
  • A test every 3 months, so nothing drifts unseen
  • Pay once, no auto-renew
  • App access that never expires
  • Your results & data are yours to keep

Questions before you book

Who comes to my home?

A phlebotomist comes to you for an at-home blood draw in Bangkok. Your care team confirms your appointment and preparation instructions.

Who reviews my results?

A licensed Thai physician personally reviews your first draw. Your coach and nutritionist build your plan from the same shared record.

How many tests are included?

The Baseline includes one test and one month of care-team support. The Loop includes two tests and a year of support. The Orbit includes four tests, one every three months, and a year of support.

How do payments work?

Pay once for your chosen plan. Nothing auto-renews, and access to your results in the app has no time limit.

Blood sample tubes in an at-home test kit

What could your blood test be missing?

Answer questions about your goals and habits. Explore what Orba tests beyond a routine checkup, and get your result by email.

Start my free health quiz →

Next: your name and email.

Blood testing and Orba updates

Still exploring? Get Orba updates, clear explanations of blood testing, and a closer look at care in Bangkok.

By joining, you agree to receive Orba updates and offers by email. Unsubscribe anytime. Privacy policy.

Protected by reCAPTCHA. Google's Privacy Policy and Terms of Service apply.