Founder, Orba Health
28 years in performance coaching
Dan Remon is the founder of Orba Health and, since 2002, of Aspire Coaching — 28 years coaching executives and athletes through their own health data. He built Orba around a simple rule his medical team argued over for a year: every marker on a panel has to change what you'd do next, or it doesn't belong. He writes about cutting the noise out of blood work and choosing tests that actually move a decision.
Chronological age counts birthdays. Biological age measures how fast your body is actually wearing — and it predicts disease and death far better. Here's how a blood test reads it.
Longevity7 min read
Dan's guide to which markers earn their slot, which ones don't change anything, and the questions every clinic should answer.
Blood Testing13 min read